Yoga is for Every B O D Y
Judgment Free Zone
Our Most Popular Pricing Options:
New Student One Month Unlimited: $40
Returning Student One Month Unlimited: $60 (with auto-pay; cancel anytime via email)
Returning Student One Month Unlimited: $75 (without auto-pay)
Drop-In Class: $15
Five Yoga Classes: $70
Ten Yoga Classes: $130
Three Months Unlimited: $200
One Year Unlimited: $650
Class Styles
Lakewood Yoga offers daily yoga classes. Students of all experience levels and backgrounds are welcome to attend. Scroll below to read about our class styles and levels.
Beginner Yoga for Every BODY – This is a beginner friendly yoga practice where students can expect more cues, instruction, and guidance in each pose. Students of all experience levels are welcome to this class.
Hatha Yoga – Combining meditation, pranayama (breathing techniques), and postures, this practice builds strength in both the mind and in the body. This is a traditional form of yoga. Students can expect to rest after most postures to let their energy settle. End this wonderful practice with a nice, long savasana of 10-15 minutes.
Yoga for Stress Relief – Focusing on breath and mindful movement, this class is tailored to ease your stress and soothe anxiety by balancing the mind and body.
All Levels Vinyasa Yoga – Working with the breath and movement, these classes create heat in the body and build strength for those of all experience levels.
Power Yoga – An active and athletic, Western style of yoga. Power yoga classes move quickly through the poses and each pose is only held for three to five breaths.
Hot Power Yoga – An active and athletic, Western style of yoga. Power yoga classes move quickly through the poses and each pose is only held for three to five breaths. Room is heated to a warmer temperature to increase detoxification and flexibility.
Warm Slow Flow – This practice will challenge the body and mind through a combination of meditation, mindful movements, and static postures to help us unlock the resilience deeply rooted within. Room is heated to a warmer temperature to increase detoxification and flexibility.
Yin Yoga – Mindful stretching, targeting the connective tissues of the body. This practice encourages a free flow of Qi, prana, or energy throughout the body. Floor postures are held for several minutes and awareness is centered on sensation throughout the body.
Yoga Nidra – Also known as yogic sleep, this practice offers deep relaxation to both the mind and body. This is a meditative practice suitable for all.
Kundalini Yoga – Working with mantras, chanting, kriyas, and postures, to can expect an eclectic practice that invigorates and energizes the chakras and the body.
Prenatal Yoga – Led by a holistic doula, expecting mothers will be guided through a safe practice designed to help manage the changes happening in your body and mind during this special time.
Foundation Training – Foundation Training: Unlocking Strength, Flexibility, and Resilience
Discover the transformative power of Foundation Training (FT), a movement-based program that enhances posture, reduces pain, and boosts overall well-being. Developed by Dr. Eric Goodman, FT targets the body’s foundational muscles to:
· Improve posture and alignment
· Enhance core strength and stability
· Increase flexibility and range of motion
· Reduce chronic pain and inflammation
· Boost energy and athletic performance
Through a series of simple yet powerful exercises, you’ll learn to:
· Engage your core and pelvic floor
· Release tension in your neck, shoulders, and back
· Optimize breathing and relaxation
· Integrate FT into daily activities
“Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming.”
Aadil Palkhivala
Our Studio
Lakewood Yoga is located at 13348 Madison Avenue. We are a community-centered space located in a wonderful part of Lakewood, Ohio. We provide gently used yoga mats, straps, blocks, bolsters and blankets for you to use during class free of charge; we also encourage you to bring your own props. Lakewood Yoga offers street parking only (which is metered throughout weekdays); however, there are plenty of side streets available off of Madison Avenue where you can also park without charge.
Studio Etiquette
Please arrive 5-15 minutes before your scheduled class time to ensure ample time to find parking, get signed in, and get set-up before your class begins. Due to safety reasons, the teachers have been instructed to lock the door once their class begins. If you arrive late, you risk being locked out of class, so you must arrive at least a few minutes early. To enhance and simplify your class experience, we ask that you pre-register for your class here on our website. Pre-registration is also important because some of the classes reach a max capacity. We appreciate you practicing with us at Lakewood Yoga!
Lakewood Yoga
Studio Policies
Pre-Registration Required: This is a cashless studio. All students are required to pre-register on our website in order to attend classes.
Door Locks at Class Start Time: In order to keep all of the students’ belongings safe, our teachers lock the door promptly when the class begins. Some teachers will wait up to five minutes after the class time before starting and locking the door. However, please keep in mind that you should arrive before the class start time to avoid being locked out. We apologize in advanced for any inconvenience this may cause. Thank you for understanding, as this is an effort to keep everyone’s belongings safe!
Waivers: You will be asked to complete an electronic waiver via our booking software, Tula.
Cancellation Policy: If for some reason you cannot attend class, please cancel your reservation at least thirty minutes prior to the class start time. If you do not cancel with at least thirty minutes notice, you may still have a class credit deducted from your account.
Auto Renewing Memberships: If you need to cancel an auto-renewing membership, please provide us 30 days written notice via email to lakewoodyogastudio@gmail.com to terminate your auto-renewing membership.
Thank you for practicing at Lakewood Yoga!
Contact us at lakewoodyogastudio@gmail.com
13348 Madison Avenue, Lakewood OH
See you on your mats, yogi!
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