Prenatal
Saturday afternoons, at your pace.
One class a week with Arden, built around a changing body. Tell her how many weeks you are when you arrive, and do what your provider told you.
Come at any stage. Come the week you find out.
Before you come
The things people ask us.
iDo I need to have done yoga before?No. This class is often somebody's first, and it's taught that way.
iiWhat should I tell the teacher?How many weeks you are, and anything your midwife or doctor has asked you to avoid. That's all.
iiiWhat if I need to stop?Then you stop. Sit down, have water, come back when you want to.
When it runs
Prenatal Yoga.
Saturdays at half past one, with Arden Dalzell.
Saturday
Prenatal YogaArden Dalzell60 minBook
Pick a time.
The live calendar — it knows about the rare cancellation, which a printed timetable never does. Book right here; you don't need an account.
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